Relaxing Group Sound Therapy Session

Join us at The Green Door Centre for a rejuvenating experience that combines the soothing elements of sound therapy with guided meditation. This session is designed to promote relaxation, mindfulness, and community connection.

Session Highlights

• Guided Meditation: Begin your journey with a calming meditation led by our experienced facilitator.

• Sound Bath: Immerse yourself in the healing vibrations of crystal singing bowls, designed to promote deep relaxation and stress relief.

• Optional Sharing Circle: After the sound bath, you are invited to participate in a sharing circle to express your thoughts and experiences, fostering a sense of community.